IMPORTANT DISCLAIMER: The content on BirthGuide does not provide medical advice. Always consult a medical provider for diagnosis and treatment. The...
IMPORTANT DISCLAIMER: The content on BirthGuide does not provide medical advice. Always consult a medical provider for diagnosis and treatment. The listing of an individual or entity in this Birth Settings Directory does not constitute an endorsement or recommendation by BirthGuide. Here’s where you can find out where the information comes from and access a Glossary that explains the search terms used. By using this directory you agree to be bound by the BirthGuide Terms & Conditions of Use. If you do not wish to be bound by these terms and conditions, please do not access the directory.
Sokana Collective - Classes, Workshops & Support Groups
Evanston, Illinois 60202
Perinatal Education
Welcome to our Private and Group Perinatal Education service. We are dedicated to helping you have a more informed, confident and joyous experience during your pregnancy, labor, delivery and postpartum period. Our classes provide an opportunity to dive deep into the many important topics that will prepare you for your little one’s journey into the world.
The experienced professionals who lead our classes thoroughly cover everything from comfort measures and medication options, to how to handle any unexpected complications, and how to settle in at home with a newborn.
We offer both private and group Perinatal Education sessions on the topics of your choice. Private sessions provide you with hands on guidance as well as the opportunity to ask all of your questions about your upcoming birth and postpartum period. Group sessions make a great setting for you to share experiences with others who are also expecting.
Group Classes: $250 – Class fee includes participant and 1 adult partner. 4 class session, 3hrs each
Private Classes: $75/hr – 3hr minimum
Contact us to receive info about our next group session or to schedule a private session at [email protected]
Visit our website to see a schedule of upcoming classes.
Sonia Collins, Co-Founder
Birth Doula, Lactation Consultant, Childbirth Educator, Doula Trainer, Mentor
Nancy Cowans, Co-Founder
Postpartum Doula, Lactation Consultant, Childbirth Educator, Doula Trainer, Mentor
Sonia Collins, Co-Founder
For more than 16 years, I’ve been deeply entrenched in the realm of childbirth, earning me the affectionate moniker of a “birth junkie.” My journey began as a community-based doula, where I provided invaluable support to pregnant teens at a Chicago-based social service agency. Over time, my role evolved, and in 2013, I transitioned into private practice as a birth doula.
Armed with certifications as a birth doula, lactation educator, and childbirth educator, my passion for improving maternal and infant health outcomes has only grown stronger. In 2021, I co-founded Sokana Collective, a birth justice organization dedicated to empowering Black, Brown, and marginalized communities. Through our direct services and training academy, I continue to mentor aspiring doulas, advocate for health equity, and provide compassionate, culturally competent care to families.
Beyond my professional life, I find joy in nurturing connections with my two daughters, often bonding over movie nights and board games. My work, both personal and professional, is rooted in the belief that every family deserves support, advocacy, and respect throughout their reproductive journeys.
Nancy Cowans, Co-Founder
As the co-founder of Sokana Collective, a Birth Justice Doula agency and Training Academy, my focus is on supporting marginalized communities especially during the postpartum period when reality sets in.
I have been a Labor and Postpartum Doula since 2008. Witnessing new families evolve into parents brings me immense joy, and I’m particularly passionate about the postpartum period because I believe I can make a huge difference in helping new parents feel comfortable and settled with their newborn. I’m also a Lactation Counselor and enjoy providing support through in-home visits.
My guiding philosophy is to “meet the family where they are.” When I’m not furthering my education, mentoring, or teaching new Doulas, I cherish spending time with my family and 11 grandchildren.
The Collective
You can see bios for the doulas, lactation consultants and educators who are part of the collective here.