Sapna Patel, PT, MPT, Owner/Lead Physical Therapist

Sapna Patel was a guest on The BirthGuide Podcast discussing “Pelvic PT for every postpartum mother“.

Sapna Patel, PT, MPT has 20 years of physical therapy experience treating adults and pediatrics with orthopedic and neurological conditions. She started her journey at St. Louis University where she earned a masters degree in physical therapy and a bachelor’s degree in Exercise Science Physiology in 2002. She has enhanced her professional career with her training in Pelvic Floor Dysfunction with the Herman and Wallace Rehabilitation Institute. She has treated many adult diagnoses including complex pelvic pain, spinal conditions, knee pain, and shoulder pain. Sapna has also worked with children from birth to 18 years old of which her experiences include developmental delays and torticollis. She continues to follow her passion for pelvic health and believing that empowering the patient and educating them on their body as a whole is a large part of healing. Sapna also has a strong passion for becoming involved in areas of health and wellness including pregnancy and postpartum care. She continues to promote pelvic health education within her community and practice. She is also involved with the American Physical Therapy Association and Illinois Physical Therapy Association.

During her free time she enjoys spending time with her husband and 2 boys, traveling, and keeping up with her fitness goals including yoga, Pilates, walking, running, and strength training.

Colby Nollin, PT, DPT /Physical Therapist

Colby Nollin, PT, DPT, started her physical therapy studies at the University of Arizona where she obtained a Bachelor’s in Nutritional Sciences. Later, she became a licensed massage therapist and gained experience in the use of manual therapy to address myofascial tension and pain, before obtaining her Doctor of Physical Therapy at Northwestern University.

After graduating, Colby spent nearly a decade in the outpatient orthopedic setting. Meanwhile, she furthered her techniques and skills by acquiring expertise in trigger point dry needling, joint mobilizations, myofascial decompression, and utilization of the Graston Technique. It wasn’t until later that she decided to progress her career into the area of pelvic health due to her own experience with pelvic pain following the birth of her children, and pursued training from Herman and Wallace Rehabilitation Institute in Pelvic Floor Dysfunction. Even now, as Colby dedicates herself to her work at Pelvic Therapy & Fitness, she continues to fine-tune her skills in the area of pelvic health and is currently working to become certified as a Pregnancy and Postpartum Corrective Exercise Specialist.

Dominika Manko, PT, DPT /Physical Therapist, Personal Trainer

Dominika Manko is a Doctor of Physical Therapy and Certified Personal Trainer. She acquired her Bachelor’s degree in Kinesiology from the University of Illinois at Chicago and her Doctorate of Physical Therapy from Rosalind Franklin University of Medicine and Science. Her experience ranges from working with orthopedic injuries to pelvic floor dysfunction, such as bowel and bladder issues or pre/postnatal conditions.

Since obtaining her personal training certification in 2016, she has also been helping clients in a gym setting to bolster the results of pelvic therapy through appropriate physical exercise. By implementing an evidence-based and holistic method to therapy, Dominika combines both in-clinic treatment and personal training techniques that help patients achieve their wellness goals in a well-rounded manner.

When not in the clinic, Dominika loves staying physically active both with outdoor activities and in-gym sessions. She also enjoys traveling, reading, and painting in her free time.

Rucha Patel PT, DPT / Physical Therapist, Yoga Instructor

Rucha Patel is a Doctor of Physical Therapy, Registered Yoga Teacher, and Functional Range Conditioning Mobility Specialist with a Bachelor’s in Health Sciences from St. Joseph’s University and a Doctorate from the University of St. Augustine. She began her career in pediatric physical therapy, where her work with children experiencing constipation, incontinence, and enuresis sparked an interest in pelvic health. Conversations with caregivers further revealed the challenges faced by postpartum women, leading her to pursue certifications in Pediatric Pelvic Health and Pelvic Floor Dysfunction through the Herman & Wallace Institute. Since becoming a yoga instructor in 2020, Rucha has integrated yoga and physical therapy in virtual and in-person sessions focused on movement, mindfulness, and breathwork to support holistic healing. Outside of work, she enjoys yoga, weight lifting, hiking, baking, reading, painting, and exploring new cuisines.