IMPORTANT DISCLAIMER: The content on BirthGuide does not provide medical advice. Always consult a medical provider for diagnosis and treatment....
IMPORTANT DISCLAIMER: The content on BirthGuide does not provide medical advice. Always consult a medical provider for diagnosis and treatment. The Complementary Care Directory is a paid membership directory. Members provide the information in their listings, which is not vetted by BirthGuide. The listing of an individual or entity in this directory does not constitute an endorsement or recommendation by BirthGuide. By using this directory you agree to be bound by the BirthGuide Terms & Conditions of Use. If you do not wish to be bound by these terms and conditions, please do not access the directory.
Clarendon Hills, Illinois 60514

Preconception Chiropractic
Have you ever considered preparing your body for a child before pregnancy? Chiropractic adjustments prior to conception prepare your body to be strong, efficient and balanced for a healthy pregnancy.
At Root & Bloom Chiropractic, we are committed to helping women who are willing to make a change but have found no real solution. Using advanced technology, we measure where stress is affecting the Nervous System, allowing us to be highly specific in the chiropractic care.
The Nervous System is your body’s stress response system. Therefore, if your body perceives that its continuously stressed, the Nervous System will prioritize survival functions – such as pushing blood to your muscles, increasing your heartrate and blood pressure and releasing stress hormones such as cortisol. Physiologically, the human body cannot be in a survival or “fight or flight” mode simultaneously with a growth and development mode. This leads to a lessening of the systems in the body that are not necessary when a perceived “threat” occurs. This leads to a disruption of proper hormone regulation, ovulation and even reproductive function.
By reducing this stress with chiropractic care and our preconception essentials, the surge of stress hormones is reduced and allows the body to restore its normal balance leading to an internal environment optimal for reproductive function. During our preconception nutrition consultation, we discuss ways in which you and your partner can optimize your health to ensure that your pregnancy has the best chance of success.
Family-Centered Practice
Rooted Chiropractic is a family-centered chiropractic and functional medicine practice in Clarendon Hills, IL, owned and operated by Dr. Lauren and Dr. Weston Shelton. We provide gentle, neurologically-based care for every stage of life—from newborns to grandparents and everyone in between.
We specialize in pediatric and prenatal chiropractic care. Dr. Lauren and Dr. Weston both completed extensive training through the International Chiropractic Pediatric Association (ICPA), and all three of our doctors are Webster certified. We also support adults with everything from headaches and digestive issues to fatigue, brain fog, and immune challenges—and through Dr. Katrina’s specialized training in women’s health, thyroid, and advanced blood chemistry, we offer functional medicine services that dig deeper into what’s driving your symptoms.
Dr. Lauren Molinaro Shelton
Doctor of Chiropractic
Dr. Weston Shelton
Doctor of Chiropractic
DR. Katrina Mortiz
Doctor of Chiropractic
Dr. Lauren Molinaro Shelton
Dr. Lauren Molinaro Shelton of Rooted Chiropractic joined us on The BirthGuide Podcast to talk about chiropractic for the newborn. You can listen here.
Education
- Bachelor of Science at the University of Wisconsin-Madison
- Doctor of Chiropractic at Life University – Marietta, GA
- Earned C.A.C.C.P. from the Academy of Chiropractic Family Practice for furthering pediatric and prenatal knowledge through the International Chiropractic Pediatric Association
- Webster Certified
Outside the Office
- Loves being a mom to Oliver, Max and Vivienne
- Starts every morning with a Peloton ride with Tunde Oyeneyin or by doing a strength class with Jess Sims
- Enjoys traveling whether it’s a weekend getaway or a two-week adventure
- Takes the family dog, Wynnie, for lots of walks with her hubbie (Dr. Wes) and the kids
- Loves trying new restaurants both in the suburbs and in the city
- Recently discovered a love of growing fresh herbs in her kitchen garden
Dr. Weston Shelton
Education
- Bachelor of Science at Iowa State University – Ames, IA
- Doctor of Chiropractic at Life University – Marietta, GA
- Webster Certified
- Additional prenatal and pediatric training through the International Chiropractic Pediatric Association
- Pediatric Experience Certified Practitioner
Outside the Office
- Spending time on the lake, participating in all water sports, but his ultimate favorite is sky skiing
- Enjoys cooking one-of-a-kind meals for his family
- Obsessed with all Iowa State sports, especially basketball. Go Cyclones!
- Likes planning impromptu day trips with his family
- Never shies away from a weekend project around the house
Dr. Katrina Mortiz
Education
- Bachelor of Science at the University of Wisconsin-Oshkosh
- Doctor of Chiropractic at National University of Health Sciences- Chicago, IL
- Webster Certified
- Extensive post-graduate training in women’s health, thyroid, and advanced blood chemistry
- Advanced training in prenatal and pediatric chiropractic care
Outside the Office
- Never shies away from a weekend project around the house
- Loves spending time with her husband and her little boy Mikey!
- Dog mom to Jax (chocolate lab) and Ellie (black lab)
- Born and raised in Wisconsin- Go Badgers!
- Loves discovering new coffee shops
- Enjoys spending time outdoors at the lake or going for walks with friends and family