Cherry Hill Counseling - Pregnancy Care

1100 East Washington Street Suite 101
Grayslake, Illinois 6003021925 W. Field Parkway Suite 215
Deer Park, Illinois 6001061 South Old Rand Road
Lake Zurich, Illinois 60047977 Lakeview Parkway Suite 150
Vernon Hills, Illinois 600615435 Bull Valley Road Suites 230 & 200
McHenry, Illinois 60050620 W Roosevelt Rd Suite C-2
Wheaton, Illinois 60187
(847) 438-4222
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Additional locations listed below

Services in a nutshell

New parents are often surprised by the emotional challenges that come along with the adjustment to parenthood and don’t anticipate the emotional impact of the hormonal and chemical changes that occur in a woman’s body both before and after childbirth. These emotional challenges during the postpartum time period fall on a continuum and range from what are described as the “baby blues” to mental health concerns that are more severe and need professional treatment. Our perinatal mental health specialists have the experience and expertise to help.

Trauma Anxiety Pregnancy Conditions of pregnancy Counseling Depression Psychotherapy Stress relief
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What is little known or discussed in our culture is that a sizable percentage of women, approximately 20%, experience significant emotional difficulties both during pregnancy and following childbirth in the postpartum window.

Am I experiencing a perinatal mood/anxiety disorder (PMAD)?
  • Are you feeling sad or depressed?
  • Do you feel more irritable or angry with those around you?
  • Are you having difficulty bonding with your baby?
  • Do you feel anxious or panicky?
  • Are you having problems with eating or sleeping?
  • Are you having upsetting thoughts that you can’t get out of your mind?
  • Do you feel as if you are “out of control” or “going crazy”?
  • Do you feel like you never should have become a mother?
  • Are you worried that you might hurt your baby or yourself?

If you have answered yes to one or more of these questions, there is a reasonable chance you are struggling with a perinatal mood or anxiety disorder. While this may be a difficult or frightening time, be encouraged that identifying that is what is happening for you is a very positive first step.

When should I seek help?

If you are struggling with the transition to parenthood or with any of the difficulties listed above, there is no need to suffer alone. With the support from family and friends as well as a trained perinatal mental health therapist, you can find your way back to joy and confidence in your parenting journey. The sooner you reach out for support, the sooner you will be on your way to relief.

What about my partner?

Partners are critical and central to the transition to parenthood. Their support to the new mother is significant in the emotional well-being of mother and baby. Partners are also vulnerable to the emotional challenges that come with this huge adjustment and they need support as well. At Cherry Hill we work to include partners in the therapy process, to support the new mother and her partner, but to support the health of the relationship as well.

Have Hope

While perinatal mood disorders can be overwhelming and even frightening for both the pregnant/new moms involved and for their loved ones, the good news is that these concerns are highly treatable with very successful outcomes. Family and social support combined with mental health care and, sometimes, medication create a potent and holistic approach to healing that can yield fantastic results. What is most important is that women are activated to take that first step towards healing by asking for help. Give us a call!

For questions about therapy services or to find a therapist please contact Kelly DeHaan, our Client Care Coordinator at (847)438-4222
Our team

TRAINING & CERTIFICATIONS

These members of our practice specialize in perinatal mental health:

Cathy Araos, MA.Ed., LPC – McHenry and Lake Zurich offices

I’ve had the honor of working closely with diverse groups of children, adolescents, and their families. My clients span a wide spectrum, including children as well as expectant and new mothers. My expertise extends to aiding individuals facing a variety of obstacles, such as depression, anxiety, academic hurdles, social and emotional difficulties, and refining cognitive abilities within educational settings. Understanding the distinctiveness of each person, I emphasize the need for personalized approaches in therapy rather than relying on a standardized method. I’m genuinely enthusiastic about the opportunity to join you on this journey of transformation.

When working with expectant mothers, perinatal therapy provides vital support to women during the demanding stages of pregnancy and postpartum, addressing concerns like anxiety, depression, and the adjustment to motherhood. This support ultimately fosters healthier family dynamics and improves maternal mental health.

Education/Certifications

  • Licensed Professional Counselor in the State of Illinois
  • MA, School Counseling, Concordia University, Chicago, IL
  • MA, Special Education & English as a Second Language, National Louis University
  • BS, Secondary Education, Washington State University, Pullman, WA
  • Professional Educators License
  • Certified Youth Mental Health Specialist
Jennifer Flanagan, MA, LCPC – Grayslake Office

I see it as a privilege to walk with others through the challenges and transitions that life brings. While life isn’t easy, I believe there is hope to be found through connection and support. In my own life, I have found this to be true. I continue to be in awe of the courage and truth found in the counseling relationships built, and I am passionate about joining others on their journey of healing and growth.

I work with adults and older teens. I have a special place in my heart for those going through life transitions: young adults launching into new seasons of life, women experiencing challenges changing/adding roles, and anyone aware of needing support to make life changes.

My approach begins with listening, joining my clients in the process of learning, growing, and healing. Many times we stumble over our self-defeating ways, ignoring our defenses and bad habits. But with a look at the ways we think, believe and act, we can find a new sense of hope and purpose.

My counseling approach uses evidenced based practices while also engaging with grace, compassion and enthusiasm. I believe in being present with each person, giving attention and value to them, listening with patience, and understanding their context of struggles and stage of life. As clients receive encouragement and become aware of their strengths, they are able to overcome obstacles and begin to think, feel and act in ways that are more conducive to peace and purposeful living.

Education/Certifications

  • Licensed Professional Counselor in the state of Illinois
  • Perinatal Mental Health trained by Postpartum Support International
  • Master of Arts in Mental Health Counseling, Trinity International University
  • Bachelor of Arts in Psychology, Trinity International University
Joshua Flanagan, MA, LPC – Vernon Hills and Grayslake Offices

Thanks to my clinical experience working in intensive outpatient therapy settings, I have enhanced my ability to connect with and understand the diversity of experiences of those who seek therapy.

I continue to work with individuals struggling with addiction in their lives and am a strong advocate for the recovery community (12-Step, CR, Dharma, SMART Recovery, etc.). I also work with teens (11+), college students, young adults, and those affected by perinatal issues, including fathers who are impacted as well.

Education/Certifications

  • Licensed Professional Counselor in the State of Illinois
  • MA in Mental Health Counseling from Trinity International University
  • BA in Counseling Psychology from Trinity International University
  • Florida telehealth certified
  • Perinatal Mental Health Trained by Postpartum Support International
Cris Goodfellow, MA, LPC – Grayslake Office

I work with high school teens and adults of all ages, individually or as couples, families, or groups.

Education/Certifications

  • Licensed Professional Counselor in the State of Illinois
  • MA in Mental Health Counseling, Trinity International University (May 2024)
  • Bachelor of Social Work, Aurora University
Lisa LaBute, MS, LCPC – Teletherapy only

I enjoy working with adolescents ages 16 and older, as well as adults of all ages. I have experience in private practice as well as community mental health settings. I have a strong clinical background and I’m confident and comfortable addressing a variety of issues including but not limited to: anxiety, depression, family and relationship issues, perinatal/postpartum mental health and the transition to parenthood, sexual abuse issues, eating disorders, addictions, trauma recovery, couples and individuals going through divorce, unexpected life transitions, etc.

Emotional wellness is something we each strive for. I look forward to taking this wellness journey with each of my clients, knowing that the first steps can sometimes feel challenging. It’s my privilege to accompany you as you choose to move forward in your life.

Education/Certifications

  • Licensed Clinical Professional Counselor in the State of Illinois
  • Saint Francis College – Master of Science – Mental Health Counseling
  • Brigham Young University – Bachelor of Science – Psychology
  • Perinatal Mental Health trained – Postpartum Support International
  • NCC – National Certified Counselor
Deb Landeene, MA, LPC – Lake Zurich office

I provide services to people from all walks of life, but I do have a special place in my heart for adolescents and their parents, those who are grieving, and those with depression & anxiety. My care for these groups springs from my own life experiences and a desire to pay it forward due to the care I have received from helping professionals in my journey to achieve wellness.

I approach each client with an open mind, ready to learn about the life experiences that have brought them to the moment of entering therapy. Every individual faces unique challenges and needs the freedom to work and grow at their own pace. My mission is to accompany my clients on their own distinct healing journey, celebrating the success of small efforts repeated day after day that will lead to a life of peace and self-discovery. In our work together, I strive to help my clients heal, grow, and achieve balance in their lives.

Education/Certifications

  • Licensed Professional Counselor in the State of Illinois
  • MA in Clinical Mental Health Counseling, Concordia University
  • Bachelor of Science in Education, Northern Illinois University
Shannon Landon, MS, ALMFT – Grayslake Office

I provide services for individuals (ages 12+), couples, and families. Whether you are experiencing symptoms of anxiety and depression or stress within your partnership and family relationships, I would be happy to hear from you. I especially enjoy working with adults recovering from childhood trauma and with couples experiencing conflict or disconnection in their relationship.

I take a holistic approach to trauma recovery, believing that our mind, body, and spirit are all important parts in the healing process. I have experience working with adult survivors of childhood emotional abuse and neglect, childhood physical and sexual abuse, and complex post-traumatic stress disorder (CPTSD).

My work with couples includes helping partners to identify patterns of relating which leave them feeling stuck and isolated. I then work to provide both partners with the safety needed to explore the emotional experience beneath their roles in the pattern and share this experience with each other in more helpful ways. I am passionate about helping couples find new ways of relating which lead to more positive feelings towards self and a deeper, more satisfying bond.

Education/Certifications

  • ALMFT in the State of Illinois
  • M.S. Human Development and Family Sciences/Marriage and Family Therapy, NIU
  • B.A. Applied Communications, National-Louis University
  • Certified in Gottman Method Couples Therapy, Levels 1 & 2
  • Completed Externship in Emotionally Focused Therapy (EFT)
Liz Lattof, MA, LCPC – Deer Park & Lake Zurich Offices

People are hurt in relationships and they are healed within relationships. As a therapist, my job is to connect with you right where you are and help you heal and grow in the directions of your choice. You are the expert in your life but I can bring new frameworks and help you hear what may be lingering below the surface of your life. As a cancer survivor and single mom familiar with the world of special needs, my experience and training help me walk in productive ways with my clients.

I use an evidence-based, Adlerian approach to counseling. This flexible and integrative approach allows me to tailor the counseling process to each individual client. I implement a variety of cognitive, behavioral, emotion focused, and experiential interventions based on each client’s needs.

Education/Certification:

  • Licensed Clinical Professional Counselor in the state of Illinois
  • MA in Clinical Mental Health Counseling from Grace College
  • Certified Clinical Anxiety Treatment Professional
  • Immanuel Prayer Facilitator
  • Perinatal Mental Health provider, Postpartum Support International
Caitie McCormack, MA, LPC – Grayslake Office

I mainly operate out of Emotionally Focused Therapy (EFT), facilitating deep emotional experiences, which studies show predict more positive outcomes in therapy. To complement this, I sample techniques from several different theories based on the client’s unique personality, needs, and goals. We may uncover unhelpful thought patterns through Cognitive-Behavioral Therapy or process things unresolved through Gestalt simulations. We may learn how to better connect with our bodies through mindfulness practices or go on a journey through a guided visualization to heal the inner child inside us—to name a few examples.

I firmly believe that “comfort is the enemy to progress,” and clients will be challenged at a pace with which they feel safe.

Education/Certifications

  • Licensed Professional Counselor in the State of Illinois
  • Licensed Professional Counselor -IT in the State of Wisconsin
  • MA in Clinical Mental Health Counseling, Concordia University
  • Bachelors Degree, Olivet Nazarene University
Emily Nikfar, MSW, LSW – Teletherapy only

I work with individuals and families, and I work with children, adolescents, and adults. I have previous experience working with individuals and families that are involved with DCFS and the family court system.

Education/Certifications

  • Licensed Social Worker in the State of Illinois
  • Master of Social Work, MSW, Tulane University, New Orleans
  • BA in Acting, Columbia College, Chicago
  • Mental Health, Addiction, and Family Therapy Certificate
Diann Pomeroy, M.Ed., LPC – Grayslake Office

My passion is working with women who are seeking support, healing, and insight. I have a heart for women’s individual needs throughout their lifetime, especially given my own life journey. Women can face multiple changes, whether physically due to hormones, or circumstantially such as becoming a stay-at-home mom, when returning to work, or having an empty nest.

Education/Certifications

  • Licensed Professional Counselor in the State of Illinois
  • M.Ed, Clinical Mental Health Counseling, DePaul University, Chicago
  • BA, Social Development Leadership, DePaul University, Chicago
Laura Ronkoske, MSW, LCSW – Lake Zurich Office

I am passionate about working with couples, adults, and individuals going through life transitions.

Education/Certifications

  • Licensed Clinical Social Worker in the State of Illinois
  • Masters of Social Work – Loyola University, Chicago
  • Bachelors Degree – University of Wisconsin, Madison
  • Type 73 certification
Michelle Schaefer, MA, LCPC, PMH-C – Grayslake Office

I am passionate about walking with others through the challenges that life can hold. In my own life journey I have discovered the value and importance of secure relationships in the healing process. Fear, shame, or wounds frequently become life-dominating issues that are difficult to process alone. I love to create an environment in the counseling relationship that is marked by high levels of trust, grace, and acceptance that I refer to as “hospitality of the heart.” It is my sacred honor and privilege to share an experience with clients through the counseling relationship where they heal, learn, explore, and grow, experiencing new levels of peace and freedom.

I work with adults, couples, teens, families and groups. I have a special heart for working with women through life transitions and other issues unique to women’s reproductive events such as infertility, pregnancy loss, abortion grief/shame, peripartum and perimenopausal mood disorders, and adjustment to parenting and maternal/infant bonding. To support this specialization I have an advanced certification in Perinatal Mental Health (PMH-C) through Postpartum Support International. Additionally, I have training in the application of EMDR (Eye Movement Desensitization and Reprocessing) therapy with perinatal trauma. Through my previous work and life experiences I also know that parenting can be tough at times and I love to support individuals and couples on the journey of parenting. Fathers/birthing-partners are often overlooked in care settings which I believe is a flaw in the support of families during this transition. I aim to have a partner-inclusive practice in my treatment philosophy for the perinatal population, because I believe it is the best model for the flourishing of babies, mothers, fathers, and the couple’s relationship.

I’m passionate about working with couples to create healthier and more secure marital relationships, both emotionally and physically. My approach with couples is to work to understand the perspective of each partner, creating a strong therapeutic alliance with both, and then to assist couples with exploring, understanding, and changing relational patterns through increased empathy, vulnerability, and trust.

My theoretical approach is tailored to the individual needs of my clients but is firmly grounded on the foundation of a secure client-therapist alliance. Once a strong therapeutic relationship is established, interventions are selected based on current empirically supported treatment options and the unique needs of the individual client(s). When working with couples or families, my primary treatment approach is Emotionally Focused Therapy. Faith-based counseling is an additional layer that I provide for clients that desire this as a part of their counseling experience.

Education/Certification:

  • Licensed Clinical Professional Counselor in the State of Illinois (LCPC)
  • Licensed Professional Counselor in the State of Wisconsin
  • Perinatal Mental Health Certification (PMH-C)
  • EMDR trained
  • Emotionally Focused Individual Therapy Level 1 Certificate
  • Emotionally Focused Therapy for Couples and Families advanced training
  • MA in Mental Health Counseling from Trinity International University
  • MA in Secondary Mathematics Education from DePaul University
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