Meditation and relaxation techniques

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    bitty bitty bump bump
    Through her work, Doula Mayra provides culturally sensitive and evidence-based support for families during pregnancy, birth, postpartum, and beyond. Bilingual support in Chicago and surrounding suburbs includes in-person childbirth and newborn classes, virtual support, newborn care, and other holistic approaches that empower you to have […]
    Pregnancy navigator / coach / conciergeSpanish speakingPregnancyDepressionMeditation and relaxation techniquesSpiritual support and explorationSupport groups
    Chicago, Illinois 60606
    CocoonCare
    We offer prenatal & postnatal fitness and yoga classes, and women's health coaching services livestream and on-demand so you can visit us from anywhere! Our goal is to help take the mystery out of creating a healthy, comfortable, less isolating, and fewer google searches during motherhood by providing classes, workshops, and coachi […]
    AnemiaBack or neck painCarpal tunnel syndromeDiastasis rectiDigestive problemsGestational diabetesMeditation and relaxation techniquesInsomniaLeg crampsMood swingsNutritionPrenatal exercisePelvic painPrenatal yoga classesRound ligament painSupport groupsSciaticaStress relief
    Chicago, Illinois 60654
    Sweet Pea's Studio
    Led by owner, Jennifer Barron Fishman, Sweet Pea’s Studio creates a supportive haven for pregnant mothers and their families. Services include  prenatal yoga classes and prenatal massage.
    Back or neck painBreech presentationCarpal tunnel syndromeDiastasis rectiCranial sacral therapyEnergy workFatigue / low energyInduction (alternative)HeadachesMassage therapyMeditation and relaxation techniquesInsomniaLeg crampsMalpositioning of baby“Mommy thumb”Muscle aches & painsPelvic painPrenatal yoga classesPost-dates | alternative inductionSpiritual support and explorationRound ligament painSacral or sacroiliac painSupport groupsSciaticaStress reliefSinus congestion
    3717 N Ravenswood Avenue, Chicago, Illinois 60613
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